Cookies for Health?

Someone love eating cookies? I do not hope so. Hhhmm... It has been awhile since the last day I made cookies. The picture below is my homemade cookies! Cookies are one of the best way to express our creativity. Tell me who do not like cookies? I'm sure everyone does love cookies. The imperative thing about cookies is that it is not good for our health. Why?! The great amount of sugar that the cookies contain can lead to diabetes, affect your teeth (especially kids). So, we need to hold to our own craving. Knowing your limit, and the cookies won't harm you ;) We want the best for our health, together to the peak!

For the cookies lovers-once a week diet of cookies is just perfect!